Group Start Story: Challenges & Triumphs with Anna Greenberg

When you’ve been listening to the podcast for a when you know I really like the group delivery tales, in order that’s what now we have right this moment. Now we have one in all our group members sharing her delivery story.



On this episode of Yoga| Start| Infants I’m delighted to talk with Anna Greenberg. Not solely is she a member of our group having gone via her being pregnant with us however she additionally did our trainer coaching again in 2020. 


Anna has been educating yoga and meditation in New York Metropolis for the previous twelve years (together with pre and postnatal for the previous few), she’s been a staple within the Peloton educating group for the previous 4 years.


I’m very choosy about whose courses I take and she or he completely is up there! She gives great info and I simply love taking her class.


Now earlier than she had her child, whereas she was pregnant, I requested if she would she come on the podcast and share her delivery story, she mentioned completely. Then as she was getting nearer to her delivery there was some turbulence.


Please observe this set off warning of stillbirth. Proper as Anna was heading into her delivery, her greatest pal had a stillborn child. If that is one thing that’s not going to take a seat properly with you, I would like you to know that it comes up. Anna’s son Noah is ok, however we do discuss concerning the tragedy her pal skilled.


Anna shares loads concerning the struggles she had on the finish of her being pregnant, the struggles she had throughout her delivery, and her postpartum. She so bravely shares her expertise and  what’s actually stunning and the explanation that she wished to share this and I completely agree is that you would be able to see the assist she had, how she processed the expertise, and the way she is admittedly doing properly now. Each time I join along with her there’s simply pleasure in her voice and it’s actually thrilling to see how somebody can come out on the opposite aspect. She actually has loads to share about issues she realized from her personal struggles. I hope you’ll be able to take away from this episode a number of the power that Anna shows in her highly effective story. 




On this episode you’ll study:

  • Find out about Anna, what led her to show yoga, and her curiosity in prenatal yoga.
  • Anna’s being pregnant expertise.
  • Challenges Anna confronted in direction of the tip of her being pregnant. 
  • How Anna acquired via these challenges.
  • Anna’s delivery story.
  • A number of the greatest challenges and obstacles Anna confronted throughout delivery and the way she and her delivery group maneuvered them. 
  • The postpartum assist Anna obtained.
  • How the assist helped Anna course of her delivery story.
  • What early postpartum was like for Anna.
  • How Anna’s doing now. 
  • A tip/piece of recommendation Anna wish to provide new or expectant mother and father.
  • The place you’ll find Anna. 



About Anna: 

When Anna first turned to yoga, she felt a swap activate within her. As she constructed a deeper connection along with her thoughts and physique, she started undertaking issues she by no means knew potential. Moved to share the transformative properties of the follow with others, Anna dove head first into yoga. Anna has crafted a novel educating fashion that makes use of motion and music to assist her Members connect with the identical therapeutic properties of yoga that she has skilled over time. Anna is a outstanding trainer coach, workshop chief and teacher in NYC. You possibly can take her courses on Peloton.


Join with Anna:

Instagram: @annagreenberg




  • Don’t overlook to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE 

To attach with Deb and the PYC Group: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Middle


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